Susan Russell, LISW-S, LICDC-CS, ACSW
I am an outpatient therapist with Cornerstone Psychological and Counseling Services LLC
4018 Medina Rd Suite D Medina OH 44256
I am a Licensed Independent Social Worker Supervisor and Licensed Independent Chemical Dependency Counselor with Clinical Supervision.
Also able to provide telebehavioral health through a secure platform.
I am an ACE Certified Personal Trainer ,
ACE Certified Group Fitness Instructor, and certified in the BioMechanical Method of Corrective Exercise.
I am certified to teach TRX, PiYO Live, Insanity
Live, Core de Force Live, CIze Live, P90X Live, and several Silver Sneakers formats. I will be offering Warrior Rhythm, Warrior Strength, and MetKon Rx in 2021.
Reserve a class here under workouts.
I became enamored with Motivational Interviewing when I attended my first workshop. I kept learning and eventually sought to become a trainer. I became a Member of the Motivational Interviewing Network of Trainers in May 2008.
I can provide training for you or your staff. We have an on going skills training group the first Saturday of each month.
Reiki and Reiki training are available by appointment.
Reiki, the Japanese word for universal energy (“Rei” means universal, “Ki” means energy) is a natural technique for stress reduction and relaxation that promotes healing and restores balance.
Once considered rather New Age, it is now being used in hospitals and other healing facilities around the United States.
I am an Independent Team Beachbody c
Coach. I love their Beachbody on Demand menu of workouts and Shakeology is my go to dense nutrition to fuel my workouts. I love the camaraderie of our community of coaches. Contact me for a free trial of Beachbody on Demand or click below to register for your free account.
We coaches have so much fun together and virtual workouts were part of our story way before COVID appeared in the United States. I cannot wait until we can come together for Beachbody Summit.