services

outpatient therapy

PERSONAL Training and group fitness instruction

PERSONAL Training and group fitness instruction

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Susan Russell, LISW-S, LICDC-CS, ACSW 

I am an outpatient therapist with Cornerstone Psychological and Counseling Services LLC 

4018 Medina Rd Suite D Medina OH 44256 

(330) 722-4166  

I am a Licensed Independent Social Worker Supervisor and Licensed Independent Chemical Dependency Counselor with Clinical Supervision. 

https://cornerstonetoday.com/

Also able to provide telebehavioral health through a secure platform. 

PERSONAL Training and group fitness instruction

PERSONAL Training and group fitness instruction

PERSONAL Training and group fitness instruction

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I am an ACE Certified Personal Trainer and 

ACE Certified Group Fitness Instructor. 

I am certified to teach TRX, PiYO Live, Insanity 

Live, Core de Force Live, CIze Live, P90X Live, and several Silver Sneakers formats. 


https://www.acefitness.org/education-and-resources/lifestyle/find-ace-pro/dy77327/susan-russell/


https://player.captivate.fm/episode/bbdd3848-69b5-414e-84cb-7d0cebc91639">

MOTIVATIONAL INTERVIEWING

PERSONAL Training and group fitness instruction

Juice Plus / Tower Garden Distributor

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I became enamored with Motivational Interviewing when I attended my first workshop. I kept learning and eventually sought to become a trainer. I became a Member of the Motivational Interviewing Network of Trainers in May 2008. 

I can provide training for you or your staff.  https://motivationalinterviewing.org/profile/susanrussell

Juice Plus / Tower Garden Distributor

Juice Plus / Tower Garden Distributor

Juice Plus / Tower Garden Distributor

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I am a member of the Juice Plus / Tower Garden family of distributors. I would love to share my experiences with you. 



Juice Plus and Tower Garden website 

    "http://www.juiceplus.com"
 







SCOUT and CELLAR WINES

Juice Plus / Tower Garden Distributor

SCOUT and CELLAR WINES

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One of my friends introduced me to Scout and Cellar Wines. It was something I immediately embraced as they are clean crafted with no added sugars. It is very much in line with heart centered health and wellness. 

I would love to meet with you virtually to discuss these wonderful wines. 


https://scoutandcellar.com/?u=winewithsusan


Reiki

Juice Plus / Tower Garden Distributor

SCOUT and CELLAR WINES

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Reiki is available by appointment. Reiki, the Japanese word for universal energy (“Rei” means universal, “Ki” means energy) is a natural technique for stress reduction and relaxation that promotes healing and restores balance. Once considered rather New Age, it is now being used in hospitals and other healing facilities around the United States.