I am an ACE Certified Personal Trainer. I am also an ACE Certified Group Fitness Instructor and Silver Sneakers Instructor. I love helping people remain strong and independent at any age. I want to help you feel the best you can and hope to develop a relationship of trust with you.
I am also a Licensed Independent Social Worker Supervisor and Licensed Independent Chemical Dependency Counselor with Clinical Supervision.
During COVID 19 We are still available to serve you. We are offering free workouts in a private FB group. I am still seeing clients through Telehealth at Cornerstone Psychological and Counseling Services LLC.
I am a Reiki Master and can offer you virtual sessions or training during COVID-19.