Mental Health Counseling

Support for anxiety, stress, life transitions, relationships, and emotional resilience. As a Licensed Independent Social Worker – Supervisor (LISW‑S), I provide evidence‑based therapy rooted in compassion, clarity, and practical tools you can use immediately.

Specialties include:

• Anxiety & overwhelm
• Relationship and family dynamics
• Life transitions
• Burnout recovery
• Mind‑body integrationI love helping people. I am experienced in working with adults and adolescents with mental health and substance abuse issues. I specialize in gender-affirming care and have been certified through the World Professional Association for Transgender Health.

I am trained in cognitive therapy, EMDR, Motivational Interviewing, ADHD Management, and gender affirming care.

Here is my profile on Psychology Today. I accept most insurances and have a sliding scale for those without insurance. 

https://www.psychologytoday.com/profile/369405